Saturday, November 8, 2008

Playoff Bound...


Both boys' football teams look strong heading into the playoffs this weekend. Kyle had another big 50-yard reception last week to help seal a 14 - 0 win. So cool! Hopefully we have games for a few more weeks!

I started my Endurance Nation Off Season plan this week. My focus for the next 15-weeks will be low volume, high intensity - an attempt to boost my top end speed on the bike and run. I'll say bye-bye to the pool for a little while.

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