101 miles for me. That's 36 longer than my previous long ride this season. Coach P threw in a 13-mile time trial at mile 75... OUCH! I was just happy not to finish last.
Another long one on tap for tomorrow. I'm really tired, but the group dynamic pushes us all harder than we would push ourselves.
Just had some Ben & Jerry's. I earned it! That's all I have the energy to write this evening...
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2008 Version of the Hempfield Triathlon Team
Part training log, part diary. My place to share my passion for the endurance sport lifestyle. Learn about my passion for energy excellence at the M-Files blog http://blog.mcclureco.com
2008 Version of the Hempfield Triathlon Team
1 comment:
WOW! Monster day, Dan! Way to push through.
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